Boxing Programmes...

Whether you are on our EBF or  White Collar training programme, KO promotions aim to give you the ultimate adrenaline rush in a true once in a lifetime experience. The opportunity to test yourself - to prove yourself and become a real 'Rocky' for the night!

We will lead you through a personalised training programme that will teach you new skills and reach fitness levels you could only previously dream of.  It will be hard, it will be tough but it will also be fun.  Enjoyment is an important part of any training regime and we take having fun seriously.  At the end of this programme you will be in the shape of your life and ready to climb between the ropes for the fight of your life.